Do you want to soothe a sore throat to get relief easily and quickly? A sore throat cannot be ignored because it makes you very uncomfortable. People who have experienced a dry throat knows how impossible it is to ignore a sore throat. That is why people will do anything to soothe a sore throat. If you use an appropriate method to soothe a sore throat, you will be breathing easier within a very short period of time.
Simple ways to soothe a sore throat
Use anti-inflammatory drugs
These are among the most effective medications for a sore throat. The drugs will give you instant pain relief and also ease several kinds of swellings related with a sore throat. The advantage is that you can buy these drugs over the counter, without necessarily seeking advice from your doctor. Common anti-inflammatory drugs include Aleve and Advil.
Gargling with warm saltwater
Studies have shown that gargling with warm salt water multiple times daily will loosen mucus and ease throat swelling. This will flush out bacteria and irritants associated with a sore throat. You can prepare the water by adding a half teaspoon of salt to a cup of water then stirring it to dissolve. You can also add honey to make it taste better. Some people also add onions and red chili to the saltwater. It is recommended to mouthwash at least once every hour.
Take ginger tea
You can make the tea on your own very easily. Take a piece of fresh ginger; put it in boiling water; boil the mixture for about 15 minutes then take it off the heat and use a spoon to remove the ginger. You can add honey and lemon to taste. The tea will now be ready to drink. Ginger tea sanitizes the throat and relieves the pain.
Going to the pharmacy for help
At the pharmacy, you can be given throat lozenges to suck. Lozenges usually contain aesthetics such as menthol, benzocaine, lidocaine, and ambroxol, which numb and soothe the throat. Doctors also recommend ibuprofen or acetaminophen or throat sprays. Before taking any of these medications, seek advice from your doctor. Nevertheless, most of these drugs can be purchased over the counter (OTC).
When you are soothing a sore throat, avoid things such as smoking or other tobacco products. You should also drink plenty of water to avoid dehydration.